This might be the most personal blog yet but feel like I need to write it. Recently my depression has been getting worse and tonight I had a nervous and emotional breakdown and even though I can't get into it I ended up hurting a few people and right now I am devistated. The reason that I am writing this is not to get attention but to bring awareness and I also need to let it out. I made a mistake of not taking my meds for my depression combined with being tired and stressed its not a good combination and one that won't be repeated. Ended up crying and freaked out now I just feel alone and feel that I don't deserve love and Jesus. My faith has been shaken and I feel Jesus hates me among others. My message to those who has a mental illness is to take treatment, talk about what's stressing you, meditate ( which I will be starting tomorrow and also journaling). Hoping tomorrow will be a better day. Talked to the mental health line twice, didn't take away all the pain and the beat up for those whom I caused pain but hoping they will still want me in their lives and forgive me
Jesus always loves you. Meditation and journaling are great things to do, but also keep posting on this blog. It always feels good to vent. Blessed be!
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